...beyond exercise

bodySpan Studio

November-December 2017 Newsletter

GYROKINESIS® Classes

GYROKINESIS® group classes are ongoing Fridays 11:00-12:15 at bodySpan Studio. Find the joy of moving through spinal articulation and three-dimensional rhythmic exercises which connect you to your seed center. This methodology reaches beyond the physical and touches us energetically adding the benefit of opening pathways in the body. Experience a full body workout in a beautiful atmosphere as you gently reach beyond exercise!

Attendance has been heating up lately so please reserve your spot a day or two ahead as space is limited. Refer a friend and receive $5 off your next class. Cost is $15 per class.

Psoas Principles

A few months ago, Deborah had the great honor of working with GYROTONIC® Master Trainer Juergen Bamberger. He created a course within the Gyrotonic methodology called Psoas Principles. The work is life changing and accesses the deep psoas complex, which can be released through a combination of breathing techniques and floor work which then continues on the GYROTONIC® equipment. Deborah is now incorporating this work into her practice and has found great benefit in her own body.

Holiday Gift Certificates

Do you know someone who would like to try the GYROTONIC® / GYROKINESIS® methodology? Treat them to a holiday gift certificate so that they can experience it for themselves! Gift certificates are available for private and semi-private sessions on the GYROTONIC® equipment as well as for GYROKINESIS® group classes.

Share the gift of moving in a uniquely, three-dimensional way - Beyond Exercise!

bodySpan Studio • 3548 19th Street • Boulder, Colorado • 80304 • (720) 352 7044 • www.bodySpan.com
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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
For more information: www.gyrotonic.com
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