...beyond exercise


bodySpan Studio

May 2023 Newsletter

New Studio: Welcome Carly Hambridge!

Deb & Carly

Our new studio in Candelas, West Arvada (Highway 93 and Coal Creek) is spacious with mountain views and a peaceful atmosphere and we think it's an ideal setting for GYROTONIC® movement. We are also proud to have Carly Hambridge teaching at bodySpan as a newly certified GYROTONIC® Apprentice. Welcome Carly! We're excited for this next chapter of bodySpan Studio in our new location, and we're announcing two upcoming events!

Yamuna Body Rolling: April 30

BodySpan is proud to host a master class in Yamuna Body Rolling with Carol McAnally on Sunday April 30 from 10:00am - noon. Carol has been a certified instructor in YBR since 2000. She will guide the class through a series of routines using precise verbal cueing and skillful hands-on to clarify and deepen the work in each student's body.

Please join us to discover more comfort, confidence, and ease in your body! Cost is $30. No experience necessary and Body Rolling Balls are provided. Just bring yourself! Space is limited so please register by emailing Deb at deb@bodySpan.com or by calling (720) 352-7044.

Free Open House: May 6

Deb & Carly

We invite you to tour our brand new studio and join us for a free demonstration of the GYROTONIC EXPANSION SYSTEM®. If you've heard of the GYROTONIC® / GYROKINESIS® methodology but haven't tried it, this is a great opportunity. The GYROTONIC® system is focused on three-dimensional spinal motions and is great for flexibility, range of motion, stability and strength. We are offering a 20% discount for an introductory session though the end of May if you attend the event. Our open house is Saturday May 6, from 9:00-11:00am. We hope to see you there!

Group classes in person or online

We offer the Cardiovascular Breathing Program 1 on Mondays at 10-11 am MDT. Cost is $15. GYROKINESIS® group sessions are every Tuesday and Friday morning at 11:00-12:15 MDT. Cost is $18. Recordings for all classes are available for $11. If you are interested in attending one of our classes, please email deb@bodySpan.com or call Deb at (720) 352-7044 to receive the link. Or you can always join us in person at our spacious mountain-view studio!

Teacher trainings at bodySpan Studio

Since we moved to our new location between Boulder and Golden in November, bodySpan Studio has already hosted two GYROTONIC® teacher trainings, with more coming soon! For the latest information please visit our website or follow us on Facebook or Instagram (@bodyspan) for upcoming GYROTONIC® and GYROKINESIS® teacher trainings.

bodySpan Studio • 18612 W 95th Place • Arvada, Colorado • 80007 • (720) 352-7044

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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
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