...beyond exercise


bodySpan Studio

May 2024 Newsletter

Alicia Head

Please join us for a very special master class with certified GYROTONIC® instructor and ballet rehabilitation specialist Alicia Head. BodySpan Studio is honored to host Alicia for her master class "Exploring Turnout with the GYROTONIC® Method" on Saturday, June 15, from 10:00am - 2pm. Please click here to see a flyer with more details about the class and how to register. The class fee is $150 and registration is $20.

We still have a few spots available and it is open to certified GYROTONIC® trainers as well as dancers with an interest in the GYROTONIC® Expansion System.

Yamuna Body Rolling

Yamina Body Rolling at bodySpan Studio

Our next Yamuna Body Rolling class taught by Carol McAnally will be on Sunday, May 5, from 10:00 - noon. Cost is $30. Please register by contacting deb@bodySpan.com no later than April 29.

Carol has been a certified instructor in YBR since 2000. She will guide the class through a series of routines using precise verbal cueing and skillful hands-on to clarify and deepen the work in each student's body. Please join us to discover more comfort, confidence, and ease in your body!

Ongoing GYROKINESIS® classes

Please join us in person or online for GYROKINESIS® group classes. Cardiovascular Breathing Program 1 and 2 is on Mondays at 10:00am - 11:00am MDT. Cost is $16 per class. Gyrokinesis classes (mixed format) meet Tuesdays and Fridays at 11:00am - 12:15pm MDT. Cost is $20 per class.

We welcome new people in all of these drop-in classes and hope to see you in one of our ongoing classes. Please contact deb@bodySpan.com to get the zoom link or let us know if you're coming in person.

20% discount on introductory sessions through May

Private sessions in the GYROTONIC® Expansion System are available, as well as duets and trios. Bring a friend or two and find the joy of moving together in rhythm on the GYROTONIC® equipment! We're offering a 20% discount on introductory sessions from now through the end of May.

Located in west Arvada, bodySpan Studio offers a peaceful setting with beautiful views of the mountains.

bodySpan Studio • 18612 W 95th Place • Arvada, Colorado • 80007 • (720) 352-7044

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GYROTONIC, GYROTONIC EXPANSION SYSTEM, and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp, and are used with their permission.
For more information: www.gyrotonic.com
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