November 2023 Newsletter
Yamuna Body Rolling
BodySpan Studio is proud to host another master class in Yamuna Body Rolling with Carol McAnally on
Sunday, November 5, from 10:00 am - noon. These classes have been extremely popular and we're getting
lots of positive feedback about the benefits!
Carol has been a certified instructor in YBR since 2000. She will guide the class through a series of
routines using precise verbal cueing and skillful hands-on to clarify and deepen the work in each
student's body. Please join us to discover more comfort, confidence, and ease in your body!
Cost is $30.00. No experience necessary/Body Rolling Balls provided. Space is limited so please
register by contacting deb@bodySpan.com or calling (720) 352-7044.
Ongoing group classes
GYROKINESIS® group classes are ongoing on Zoom or please join us
live in the studio. Deborah is specifically teaching the Cardiovascular Breathing Programs
1 and 2 on Mondays at 10:00-11:00 MDT. Cost is $16 per class.
Deb also offers GYROKINESIS® group classes on Tuesdays and Fridays
at 11:00-12:15 MDT. These classes are a combination of all GYROKINESIS®
formats and we welcome new enthusiasts to join us at any time. Cost is $18 per class. Drop in to our
beautiful new studio in west Arvada or join us on Zoom.
For more info or to get the Zoom link, please contact deb@bodySpan.com.
20% discount for new clients
If you've been curious about the GYROTONIC® methodology and
would like to try an introductory private session, we are offering a 20% discount
through the end of the year. This also applies to semi private and small group sessions:
duets and trios.
The GYROTONIC® Expansion System is an unparalleled system
of exercise and offers a unique experience in three-dimensional movement. For more info
or to book a session, please contact deb@bodySpan.com.
Gift certificates available now!
Holiday gift certificates are available. Looking for an interesting gift? Give someone the
experience of exploring the Gyrotonic methodology! Hope to see you soon at bodySpan!
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